Workshops

These are just a few of the workshops you can take during our week together on Star! More to be added in the weeks ahead.

Morning Yoga with Kara Douglas – Welcome each new day with an hour of fresh sea air and movement to awaken your senses. Early morning classes will be designed with postural modifications to suit the experience of practitioners present and will include guided breathing and meditation to inspire connection, creativity and a balancing of the interactive and introspective. For those who wish to explore yoga philosophy, meditation, nuanced postural alignments and breathing techniques.

Yoga & Meditation with Kara Douglas – The longer afternoon workshops will offer different approaches to yoga practice (including Yin Yoga, Yoga Nidra, Restorative Yoga) and how to deepen work within active postures. Meditation practices will include Metta, Tonglen and Adara Points (body scan).

Kara Douglas lives in Harpswell, Maine with her husband and daughters where she runs Fishmoon Yoga, a studio they built in the former hayloft of their 1860’s barn. She has been practicing yoga since 1998 and teaching since 2001. As a writer and naturalist, Kara steeps her teaching in a love of nature.

Tarot for the Soul with Hanne Winarsky – The little deck of cards referred to as “tarot” means many different things to many people, across many cultures. But at heart, one of the common threads is the practice of using this series of numbered pictures and symbols as a way of “focusing the attention of the soul.” This workshop in two parts will 1) give an overview to tarot’s major themes and concepts, and some of the common interpretations of major arcana, as a tool for self reflection; and 2) learn through doing—get comfortable with a few simple readings, spreads, and interpretations.

Hanne Winarsky has studied tarot at Scarlet & Sage (San Francisco) and completed a mentorship with artist, clairvoyant, and tarot reader Mary Grisey (Los Angeles). 

Botanical Printmaking with Leslie Beattie – In this workshop, we’ll collect wild plants from the island and capture their “sun print” on a piece of fabric. After our prints are washed and dried, embellishments can be added using simple embroidery stitches. You will leave the island, but you will come back to your artful treasure again and again.

Leslie Beattie has been crafting and making things most of her life. She enjoys many different media…and can be found painting with acrylics one day and sashiko mending a pair of jeans on another. 
She lives in Topsham, Maine with her husband, Donny, 3 children, 4 cats and a dog named Dylan. 

Create & Cultivate with Rob Gimpel – Create and cultivate a bit of Star Island to take home with you.

Roses: Join Rob and his dad, Bill as they propagate Star Island’s ubiquitous rose, Rosa rugosa. Learn a little about the growth cycle and habit of this beautiful shrub, and then you’ll be guided through choosing cuttings, how to pot them up, and how to care for them off island.

Troughs: Rob will guide you through several methods of selecting, creating or repurposing containers to create miniature landscapes. You will use foraged materials from the island  to create your own planter, or embellish something you have brought with you.  

Planting: Have you wanted a miniature Star Island to take home with you?   We will create tiny landscapes for our planters using natural materials from the island, and plant them with succulents from the island and around the world.